Right here’s what occurs while you sleep with moist hair

A scorching bathe with an expensive physique wash and an excellent hair wash at evening may also help one really feel calm after a busy day. It additionally helps one sleep quicker and higher. Lots of you’ll nod in settlement, isn’t it? However then, do you additionally sleep together with your hair nonetheless moist after you have got washed it?

Whereas we would not pay a lot consideration to it however Dr Jushya Sarin, a dermatologist, says that it isn’t the very best factor to do. Sleeping together with your hair moist causes extra hurt than good.

Need to know the way? Learn on.

Have you ever observed how your fingers turn out to be pruney when soaked in water for a very long time? The identical occurs together with your hair. “When your hair is moist, it softens the weak strands and makes it susceptible to breaking and falling out while you toss and switch over in your pillow,” explains Dr Sarin, including this softening isn’t too damaging if it occurs sometimes, “however if you’re routinely sleeping with moist hair, you may be placing your hair at higher threat”.

The injury is just not solely restricted to hair breakage. “Moist hair means moist scalp. This may result in overgrowth of fungus and micro organism, inflicting irritation which causes additional hair injury.”

Moreover, when you don’t towel dry your hair and fall asleep as it’s, it results in scalp dryness. “Dry pores and skin on the scalp results in extra manufacturing of oil, which in flip, could make your hair greasy and oily,” she provides.

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